Starting this Saturday  May 15th

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Kettlebells….fundamentals workshop

Andrea Kay, AOS Certified (Art of Strength Certified)

 Sunday June 27, 2010... 10:45a-12:45p

2 classes from your series or $25 walk in

Limited to 15, reserve your spot today!

 859-231-1782 

Learn and practice the fundamental movements that are the foundation of Kettlebell Training and take your program to a new level.

This training, which works your body as a unit rather than as separate parts, develops strength, endurance, power, flexibility, coordination and mental focus.

Every 4th Sunday

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